I thought a housewife was supposed to be busy all the time... the work never ends, right? And there's obviously stuff that still needs doing around here, so why can't I get to it?! I seriously need a Life Management Coach, or someone to help me start kicking my ass into gear. I'm feel like I'm not moving forward in anything. I still need to make the same changes in my life:
- quit smoking
- eat regular, healthy meals
- lose 50 lbs (it used to be 30, but my meds are encouraging weight gain)
- drink more water
- exercise regularly
Okay, I do have to give myself credit in some areas.
- For about a month now, I am getting in a regular meditation before I go to bed.
- This week I did 30 crunches on Tuesday, and 30 crunches on Thursday
- I have been drinking more water, and on Thursday I made it up to 5 glasses
1 comment:
congrats! I am slow on my similar list. This mugginess makes everyone's brains into unproductive mush. Thank gods for a/c in the bedroom.
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